Archive for January 20, 2021

Life

Pandemic Hands

I never really think of writing as being a “physical” job. I sit and type, or I write by hand when I’m brainstorming or plotting. But it turns out that if you have problems with your hands, writing can be hard. It seems that I’ve had a perfect storm of things leading to what I’m calling “Pandemic Hands.”

It started when I noticed a blister on my knuckle. I figured it was a burn from bumping against something hot while I was cooking. I do that often, as I’m a bit of a klutz in the kitchen. But then another blister appeared on another knuckle, and I knew I hadn’t burned that finger. I’d been careful and hadn’t been cooking. That blister was surrounded by tiny blisters of a sort that I sometimes get on my hands. A few more blisters came up, so I did some research, and it turns out that this is a form of eczema (I should note that I used to do PR writing for the dermatology department at a medical school, so this isn’t just the usual “look it up on WebMD” thing, since I do know something about this area). The pandemic has created something of a perfect storm because this happens to people who are already prone to eczema when their skin gets dry, they’re exposed to irritants, and they’re under stress. Strangely, it’s only on my right hand, but I think, based on the pattern of blisters, that it may have been initially triggered when I was chopping peppers because it’s in the places where juice tends to spray when you’re chopping things. Then there’s hand sanitizer, wipes, lots of hand washing, cold weather, and it’s been a wee bit stressful lately.

The treatment is the kind of ointment you usually put on rashes, so I’m basically using hydrocortisone cream as hand lotion. Once I started treating the blisters like a rash rather than burns, they started getting better. Fortunately, it doesn’t hurt all that much unless I move the affected fingers in a certain way that stretches the blisters or if I touch or rub against the blisters. Unfortunately, typing is one of those things that stretch the blisters, and writing by hand means the pen and my other fingers rub up against the blisters (which may have something to do with why I have blisters in those spots). So, I’m trying to take it easy for a while. It’s a good time to do some reading.

This has made me realize how many times a day I wash my hands, even aside from pandemic issues. While I’m at home, I wash my hands in the bathroom, before, during and after I cook and before and after I eat. And now I really scrub up when I come back from any excursion that involves touching something outside my house. I’ve bought some food prep gloves to use when I chop things and while I’m cooking so I can wash a few fewer times. I can rinse off the gloves between cooking tasks instead of my hands. I’ve had the small blisters before after I used cleaning wipes, so I may have to be careful about that. I may need to get some medical gloves to wear outside the house so I don’t have to scrub my hands so much.

And then there’s stress. I hope some of that will ease after today. I’m a lot less concerned that I’ll lose my ability to have health insurance, which has been a big worry for freelancers for the past few years. It may even be my body releasing stress after a long period of tension that set this off. I’m doing yoga and trying to spend time relaxing. It’s probably a good time to be re-reading a book so that I’m not tense about the outcome. I know how The Lord of the Rings goes.