Sparking Joy
In all my existential angst about figuring out my life, I’ve been really thinking about what makes me happy. I guess you could say I’m doing the Marie Kondo process on my life in addition to my closet and bookcase: what sparks joy? I need to remove the things that don’t spark joy so that I have room for the things that do. And that made me realize that I haven’t been prioritizing things that are actually important to me.
I really hate the term “self care” because I think it says something about our society that we have to coin a clinical-sounding term in order to justify doing things that make us feel good, and then that process got warped into the things we need “self care” to escape from as it became stuff like Instagramming your bubble bath and fretting about whether you got enough likes on it. But I do think it’s good to take time to do the things that make you physically and emotionally healthy, and to spend less time on things that are less likely to do that.
I’ve decided that one priority for me is getting my house in order. I’ve been gradually working on that for ages, but when I get busy with a project, it falls by the wayside. I seem to not be counting that as “work” so I feel like I’m wasting time or procrastinating if I do housework during a workday. But I think that this is important to me, so I’m going to dedicate time to it. It will be even more important if I go back to full-time work to have things in order before my schedule changes. I don’t really spend all my workday on actual work, so when I catch myself doing stuff like reading social media because I consider that to be part of my publicity, except I’m not saying anything so it’s not doing me any good, I’m going to stop and go organize something instead. I need to ask myself if doing something sparks joy, and then go do something else if it doesn’t. I think having my environment in order will really help my emotional health. Then I can have those spa nights or relaxing reading days in peace (and probably won’t be Instagramming them).
Not that my place is a total disaster (well, other than my office). I just really wish I could live in a space that feels like a hotel room with a bit more personalization.
Meanwhile, I’m spending the rest of my time writing and enjoying it more.